Chicken soup for the soul

大狮子最近很辛苦,赶作业什么的。我们这一代也许永远无法遵循“今日事今日毕”的准则。幸好我们懂得见兔而顾犬,未为晚也;亡羊而补牢,未为迟也。身体是革命的本钱!

虽然对中药只是一知半解,不过唐人街有卖配好的鸡汤料——淮杞煲鸡汤:淮山,枸杞子,茨实,莲子,党参,北芪,桂圆肉。

在Marks and Spencer买了一只吃有机饲料长大的“走地鸡”(非圈养鸡),简直健康卫生到极点了。

中间的是桂圆肉,忘记写上去了。

将所有材料放入汤锅,倒入开水,小火炖煮两个小时。炖好后用盐调味。(不可以先加盐。盐会加快蛋白质的固化,鸡肉就不软嫩了)

Advertisements

About 便当小兔儿

从小连碗也不用刷的我,长大后却越来越喜欢泡在厨房。我就是那只闲来无事就在厨房里瞎捣鼓的小兔儿。
This entry was posted in 中式 ❤ 家常 and tagged . Bookmark the permalink.

9 Responses to Chicken soup for the soul

  1. Xu. says:

    看上去很不错,药膳应该不错:D

  2. what’s this?

    are you cook?
    this looks tasty :D
    Have a nice day.

  3. 小风子 says:

    http://www.caipopo.com/
    x做菜网站,上面也有网友私房菜的菜谱

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s